free yourself from chronic pain
discover the most comfortable ways to exist in your body
holistic
Through myofascial manipulation and movement education, Rolfing® addresses the whole person—physically, mentally and emotionally—by organizing the body’s structure.
integrated
Rather than focusing on one area of the body, Rolfing® works from head to toe to align body segments (head, neck, thorax, pelvis, legs) in relation to gravity.
energetic
Fascia is a physical structure but it also stores and transmits energy. By manipulating this energetic web of connective tissue Rolfing® works on many layers simultaneously.
What I Do
Rolfing® SI challenges old patterns and adhesions within the fascial structures, while simultaneously teaching the body how to build and maintain healthier and more comfortable patterns, so the work continues long after you leave the office. My goal is to help build confidence in your body while we release deep tensions and restrictions—guiding you to a deeper and more holistic relationship with yourself.
“Rachel is a great practitioner! She combines an incredible approachability and attitude with her knowledge of anatomy and Rolfing as a whole to create a wonderful experience and very effective work. She also has a great sense of humor and is always so fun! I love getting work from Rachel and will happily recommend her to anyone.”
Kind Words
“As a person with hypermobile joints and pain that doesn’t necessarily respond to other modalities, I know that Rolfing is actually a long-term solution that helps my body move better and feel better. I also love the esoteric and energetic components. I am always trying to figure out what is happening in my body, and so I look forward to the conversations I can have during our sessions that give me insights!”